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Featured Course
AVAILABLE
COURSES
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HOT YOGA ......
also known as
Bikram Yoga, is a style of
yoga developed by Bikram Choudhury and a Los
Angeles, California based company.
Bikram Yoga is ideally practiced
in a room heated to 105°F (40.5°C) with a
humidity of 40%. Classes are guided by
specific dialogue including 26 postures
and two breathing
exercises.
Click here for a Hot
Yoga class near
you
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Hot Yoga classes last
approximately 90-minutes. People of
all levels, ages and body types
practise and start together as this is
a beginning yoga class.
Whether you're an advanced Yoga Teacher
preparing to give Yoga Teacher Training and
interested in knowing more about different
yoga styles or you're a beginner yoga
student wanting to know what yoga is all
about, we have some great courses for you
to learn all about Yoga right
here......
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