YOGA
DESCRIPTION
Yoga - A holistic
solution through structured, theoretical
and practical components to balancing
body, mind and
spirit.
Some techniques will bring
calmness, others will encourage the flow
of energy, all with the benefit in
bringing awareness to the
body. This
course will complement other natural
healing and counselling
courses.
SYLLABUS
-
Improve
breathing and
relaxation
techniques
through
Yoga
-
Explanation,
application
&
benefits of
Yoga
Pranayama,
Asana, Mudra
&
Bandha
-
Philosophy
and practical
lessons on
Hatha,
Lyengar &
Astanga
Yoga
-
Warming
up
-
Posture
and their
benefits
-
Yoga
exercise
routines
-
Relation
|
FREE 47
Page
Ebook
Easing
Your
Stress
withYoga
with the
purchase of
this
course
|
|
BY
MAIL
$430
Purchase Here
BY
EMAIL
$380
Purchase Here
|
|
Course
of
10 Lessons
|
AWARD:
DIPLOMA
|
This course is eligible
for a Candian Personal Income Tax
deduction Payment is made through
CanAm College
and the price includes
use of a personal tutor
|