Hot Yoga

YOGA IN HEALTH

DESCRIPTION

This course is primarily concerned with

Asana Postures
Pranayama - Breathing Exercises and Control of the Breath

The above topics are the foundation of all Yoga without which you cannot hope to gain mastery over yourself and learn the secrets of the Universe

SYLLABUS

What Yoga Can Do
Relaxation and Stretching
Tension and Emotional Stress
Insomnia, Neurashthenia and Fatigue
Constipation and Indegestion
Backache and Aching Legs due to Bad Posture
Lumbago and sciatica
Asthma, Bronchitis and Hay Fever
Arthritis and Rheumatism
Obesity and the Improvement of the Figure
Diet
Female Disorders
Headaches, Eyestrain and Stiff Neck
Stomach, Kidney and Liver Complaints

FREE 47 Page Ebook

Easing Your Stress withYoga

with the purchase of this course

VIEW EBOOK

BY MAIL

$485

Purchase Here

BY EMAIL

$435

Purchase Here

Course of 14 Lessons

AWARD: DIPLOMA

This course is eligible for a Candian Personal Income Tax deduction Payment is made through CanAm College and the price includes use of a personal tutor

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